Caramelized Onion Frittata

Servings: 2

Ingredients:

• Eggs - 4
• Milk - 1/2 cup
  
• Sweet onion - 1 lrg, thinly sliced
• Roma Tomatoes - 2, thinly sliced
• Jalapeno - 2, thinly sliced
• Italian/Flat leaf Parsley - 1 cup, chopped
  
• Italian Seasoning - 1 tsp
• Cumin powder - 1/2 tsp
  
• Salt & Pepper - to taste

Methods:

• 1. In a bowl, beat in the eggs with salt, pepper and milk. Set aside.
  
• 2. In a medium sized, non-stick pan, heat 3 tbsp of oil. Add the onions, salt, pepper. Saute for few min till they are caramelized.
  
• 3. Add the tomatoes, jalapeno, cumin and the Italian seasoning. Saute on high heat till the tomatoes develop a rich dark red colour, and the moisture evaporates.
  
• 4. Lower the heat. Spread the onion tomato mixture evenly in the pan. Pour over the egg. Sprinkle the herbs on top of the egg. Cover and cook for 5-8 min on low-med heat, till the edges come loose with a rubber spatula.
• 5. Transfer to a plate, by sliding it. Cut into portions, serve.