Sunday, February 22, 2009

Caramelized Onion Frittata

Servings: 2

Ingredients:
  • Eggs - 4
  • Milk - 1/2 cup
  • Sweet onion - 1 lrg, thinly sliced
  • Roma Tomatoes - 2, thinly sliced
  • Jalapeno - 2, thinly sliced
  • Italian/Flat leaf Parsley - 1 cup, chopped
  • Italian Seasoning - 1 tsp
  • Cumin powder - 1/2 tsp
  • Salt & Pepper - to taste
Methods:
  • 1. In a bowl, beat in the eggs with salt, pepper and milk. Set aside.
  • 2. In a medium sized, non-stick pan, heat 3 tbsp of oil. Add the onions, salt, pepper. Saute for few min till they are caramelized.
  • 3. Add the tomatoes, jalapeno, cumin and the Italian seasoning. Saute on high heat till the tomatoes develop a rich dark red colour, and the moisture evaporates.
  • 4. Lower the heat. Spread the onion tomato mixture evenly in the pan. Pour over the egg. Sprinkle the herbs on top of the egg. Cover and cook for 5-8 min on low-med heat, till the edges come loose with a rubber spatula.
  • 5. Transfer to a plate, by sliding it. Cut into portions, serve.

2 comments:

  1. Looks like a good weekend breakfast option for the hubbs & me! Thks for sharing.

    ReplyDelete